“You can go for a bit without food or water. But try going a few hours without breathing” – Dr. Tim Schaub
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Poor Breathing – Poor Posture
Poor breathing is usually connected with poor posture, physical stiffness, tense shoulders, a curved spine and a rigid pelvis, all of which disturb the natural balance of the body.
Therefore, when your breathing is out of balance the diaphragm, abdomen and pelvis are also out of balance. –source
Poor Posture – Poor Breathing
With so many of us becoming more and more sedentary in our lifestyles, a common bad posture seen during sitting is the head forward, with rounded shoulders and a slightly caved in chest. This posture stops the rib cage opening up and makes the mid back area tight and often painful.
Here are 40 other great testimonies regarding Chiropractic and breathing from Yelp.
It’s important to know that it is extremely hard to “game” Yelp’s review system.
It’s also important to know that Chiropractors rank the highest out of all health categories on Yelp.
Source: Yelp; ProPublica analysis; NYU Polytechnic School of Engineering, Department of Computer Science and Engineering
Credit: Alyson Hurt/NPR